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My clients are consistently surprised by their inner resources and their own ability to move themselves forward - I am not. In an environment where you can be truly authentic, your ability to learn and grow will know no bounds. https://images.squarespace-cdn.com/content/v1/5feb4b3da55e935ca8ec6077/1609268438821-QG4C8NC12KP2WM6WVAY8/Grand+Canyon.jpg Home - Take Action Ready to take the next step? Contact me to discuss how you can put your goals into action and create the change that will move your forward. https://www.lightstonecoaching.com/contact daily 0.75 2021-01-12 https://images.squarespace-cdn.com/content/v1/5feb4b3da55e935ca8ec6077/1610467615622-W7VBIWKXO6J2EB85DFEC/0M8A2759.jpg Contact - Let’s connect… And see how far you can go https://www.lightstonecoaching.com/coaching daily 0.75 2021-01-19 https://images.squarespace-cdn.com/content/v1/5feb4b3da55e935ca8ec6077/1609871999112-GTTCXC225F2MVN0WH9HJ/Leopard+hiding+in+an+acacia+tree+-+coaching+is+learning+to+look+at+what+cannot+be+seen+immediately. About - Seeing the hidden This image is one I often reflect on in my practice of coaching. I took this picture in Kenya in 2007 on, what I would consider to be, my first journey of self-discovery. I went to Africa on my own to ‘celebrate’ and acknowledge my divorce and mark a new beginning. I was in a truck driving through Lake Nakuru National Park on a game safari and it was nearing the end of the day. I was tired in a way that only Africa can make you, and I was enjoying a silent ride through the park. Suddenly, one of my fellow travelers, stood up and shouted “Stop!” At first, we didn’t know why he was yelling as he pointed into the Acacia trees. When we first looked into the thick forest, we noticed nothing but leaves and trees through the dappled light. Only when we stopped, adjusted our eyes and really listened did the leopard appear. At the time, I thought it was weird to listen with our eyes and see with our ears but as I continue in my coaching journey it makes perfect sense. Only when we are truly focused and completely present will we see and feel the leopard. What will you see if you stop and truly focus? https://www.lightstonecoaching.com/read-me daily 0.75 2021-01-13 https://www.lightstonecoaching.com/services daily 0.75 2021-01-19 https://images.squarespace-cdn.com/content/v1/5feb4b3da55e935ca8ec6077/1609945790664-ZXN1PG9QUFAZU4F6IZZ9/The+Navigator+Statue+-+Team+Coaching Services https://images.squarespace-cdn.com/content/v1/5feb4b3da55e935ca8ec6077/1609945764134-C2DX4OWMKDFLFQ6GPJDA/NYC+Sunset+-+Facilitation Services https://images.squarespace-cdn.com/content/v1/5feb4b3da55e935ca8ec6077/1609819848829-PSFE2BB1MLZPTAIS7G01/Belogradchik+-+Leadership+Coaching Services https://www.lightstonecoaching.com/about-me daily 0.75 2021-01-21 https://www.lightstonecoaching.com/free-discovery-call daily 0.75 2021-01-12 https://www.lightstonecoaching.com/existing-clients daily 0.75 2021-01-12 https://www.lightstonecoaching.com/initial-session daily 0.75 2021-01-12 https://www.lightstonecoaching.com/faqs daily 0.75 2021-01-12 https://www.lightstonecoaching.com/testimonials daily 0.75 2021-01-19 https://images.squarespace-cdn.com/content/v1/5feb4b3da55e935ca8ec6077/1610562200006-C9CASDQ8LD2WK53C1TWC/Sunrise+over+Clover+Point+-+Compassion+Caring+and+Respectful Testimonials - Sarah brings a genuine interest in others to her coaching. Her compassion, caring and ability to ask challenging questions in a gentle and respectful way creates powerful coaching sessions. Sarah helped me go deeper into my perspectives, which brought to light beliefs that had been holding me back. Her energy and warmth invited me to bring my whole self to each conversation. — Kathryn, British Columbia https://images.squarespace-cdn.com/content/v1/5feb4b3da55e935ca8ec6077/1610562143820-6GNUZFJCBV65K2OVVLWO/Iceland+Vista+-+warm%2C+intuitive+and+professional Testimonials - Sarah's coaching style is warm, intuitive, and professional. Sarah is able to set the stage with an open presence which made me feel welcome and safe. She helped me to celebrate my successes and get excited about new challenges. — Nicole, Hamburg https://images.squarespace-cdn.com/content/v1/5feb4b3da55e935ca8ec6077/1610562246057-PN09GO4M4UT9JPO8XEXK/Sunset+in+Turks+%26+Caicos+-+safe+environment%2C+self+learning Testimonials - Coaching enabled me to realize my own potential, not immediately but over time as trust was built. I realized the value of having an unbiased sounding board, getting to discuss ideas and processes which allowed for a safe environment to grow and develop especially as a young leader. Coaching taught me tools but ultimately coaching made me feel like less of imposter in my own world. — Erica, Alberta https://images.squarespace-cdn.com/content/v1/5feb4b3da55e935ca8ec6077/1611008120741-JMAH2EKDBZIBHSWWOF69/Portugal+Beach+-+Seen%2C+heard+and+Understood+-+coaching Testimonials - Sarah provides a place of safety and comfort where I always feel seen, heard, and understood. She has this unique gift that affords me the space and confidence to explore and discover the REAL barriers that hold me back. With Sarah, you will always feel her deep commitment to you and the coaching process. — Cherylynn, Newfoundland & Labrador